June weather forecast
Abu, Guinea-Bissau

June, the first month of the summer in Abu, is still a tropical month, with an average temperature varying between 26°C (78.8°F) and 32.8°C (91°F).

Temperature

The transition from May to June sees an average high-temperature of a still hot 32.8°C (91°F), indicating a minor variance from the prior month. Abu's nights in June cool down to an average low-temperature of 26°C (78.8°F).

Heat index

In June, the average heat index is evaluated at an extremely hot 42°C (107.6°F). Adopt extra safety steps, risk of heat exhaustion and heat cramps is notable. Sustained activity might cause heatstroke.
Factoring in the heat index, values are geared towards shaded areas with light breezes. Being under direct sunlight might amplify the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', evaluates the perceived heat by adding the effect of moisture in the air. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. Keep it in mind, direct sunlight can augment the heat you experience, possibly pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
Perspiring is the body's way of cooling down, particularly by allowing sweat to evaporate and take the heat with it. When the level of relative humidity is elevated, evaporation diminishes, causing more warmth to be retained in the body than in dry air. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In June, the average relative humidity in Abu is 68%.

Rainfall

In Abu, in June, it is raining for 9.2 days, with typically 30mm (1.18") of accumulated precipitation. Throughout the year, there are 107.5 rainfall days, and 726mm (28.58") of precipitation is accumulated.

Daylight

With an average of 12h and 48min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 06:38 and sunset at 19:24. On the last day of the month, sunrise is at 06:43 and sunset at 19:31 GMT.

Sunshine

In Abu, Guinea-Bissau, the average sunshine in June is 9h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. The months with the lowest UV index in Abu are January through December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for average individuals.
Note: In June, a daily UV index of 7 turns into the following recommendations:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. For minimizing sun-related eye damage, always choose sunglasses with UVA and UVB coverage.