July weather forecast
Aldeia, Guinea-Bissau

July, the same as June, in Aldeia, Guinea-Bissau, is another hot summer month, with an average temperature ranging between max 33.4°C (92.1°F) and min 23.9°C (75°F).

Temperature

July comes with a decrease in the average high-temperature, falling from a very hot 38.7°C (101.7°F) in June to a hot 33.4°C (92.1°F). In July, Aldeia experiences an average nighttime temperature of 23.9°C (75°F).

Heat index

The heat index for July is evaluated at a burning hot 48°C (118.4°F). Mind: Heat cramps along with heat exhaustion are anticipated. Heatstroke can develop with continued physical activity.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', gives an indication of how one might feel in terms of heat after considering humidity. A person's impression of weather can be shaped by many aspects, among them metabolic variations, pregnancy, and levels of physical activity. Direct sun exposure is noteworthy in its ability to escalate the felt temperature, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly relevant to babies and toddlers. Youngsters frequently overlook the need for breaks and fluid intake. Thirst is an advanced sign of dehydration - thereby highlighting the importance of keeping hydrated, particularly during long physical activities.
Perspiration, which is the evaporation of sweat, is a primary way the human body manages and dispels excessive warmth. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. Heat disorders may be on the horizon when body temperatures rise from inadequate heat management.

Humidity

The average relative humidity in July in Aldeia is 77%.

Rainfall

In Aldeia, in July, it is raining for 23.8 days, with typically 151mm (5.94") of accumulated precipitation. Throughout the year, there are 107.6 rainfall days, and 593mm (23.35") of precipitation is accumulated.

Daylight

The average length of the day in July is 12h and 46min.
On the first day of July, sunrise is at 06:38 and sunset at 19:27. On the last day of the month, sunrise is at 06:45 and sunset at 19:25 GMT.

Sunshine

In July, the average sunshine is 6.7h.

UV index

The average daily maximum UV index in July is 7. A UV Index estimate of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for the average person.
Note: In July, the average maximum UV index of 7 translates into the following recommendations:
Prevent overexposure. Protection from the sun's harmful effects is needed. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.