March weather forecast
Binar, Guinea-Bissau

March, the first month of the spring in Binar, is a torrid month, with temperature in the range of an average high of 35.5°C (95.9°F) and an average low of 22.8°C (73°F).

Temperature

March, recognised by an average high temperature of 35.5°C (95.9°F) and a low of 22.8°C (73°F), is Binar's warmest month.

Heat index

The average heat index in March is evaluated at an extremely hot 40°C (104°F). Implement additional preventive actions, heat cramps and heat exhaustion are potential hazards. Heatstroke could follow prolonged activity.
Take note of the fact that heat index values are based on shaded circumstances with light airflows. Direct exposure to sunshine could lead to a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. A person's impression of weather can be swayed by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Should you be directly under the sun, anticipate a possible increase in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
Evaporating sweat, thanks to perspiration, acts as a natural air conditioner for the human body. An elevated level of relative humidity hinders evaporation, leading to decreased heat elimination from the body, inducing a sensation of excess heat. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

The average relative humidity in March is 44%.

Rainfall

March through December are months with rainfall in Binar, Guinea-Bissau. March is the first month it rains. Throughout March, in the average 0.7 rainfall days, it receives 1mm (0.04") of precipitation. Throughout the year, in Binar, there are 107.5 rainfall days, and 726mm (28.58") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 4min.
On the first day of March in Binar, sunrise is at 07:17 and sunset at 19:11. On the last day of the month, sunrise is at 06:59 and sunset at 19:13 GMT.

Sunshine

March through May, with an average of 9.9h of sunshine, are months with the most sunshine in Binar.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index in Binar. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for average individuals.
Note: The maximum daily UV index of 7 in March converts into the following recommendations:
Escape overexposure. People with light skin may incur burns in fewer than 20 minutes. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.