July weather forecast
Bindoro, Guinea-Bissau

July, the same as June, in Bindoro, Guinea-Bissau, is another hot summer month, with an average temperature ranging between max 32.3°C (90.1°F) and min 24.4°C (75.9°F).

Temperature

A minor decrease in the average high-temperature is observed during July, shifting from a fiery hot 36.7°C (98.1°F) in June to a hot 32.3°C (90.1°F). In July, Bindoro experiences an average nighttime temperature of 24.4°C (75.9°F).

Heat index

The heat index value during July is evaluated at a blistering 44°C (111.2°F). Keep alert: Heat cramps and heat exhaustion are probable. Heatstroke is a potential danger with continued physical activity.
Understanding the heat index involves considering values for shaded locales with light wind. The heat index could see an increase by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'apparent temperature' or 'real feel', evaluates the perceived heat by adding the effect of moisture in the air. A person's impression of weather can be shaped by many aspects, among them metabolic variations, pregnancy, and levels of physical activity. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

The average relative humidity in July in Bindoro is 77%.

Rainfall

In Bindoro, Guinea-Bissau, in July, it is raining for 23.2 days, with typically 206mm (8.11") of accumulated precipitation. In Bindoro, during the entire year, the rain falls for 111.2 days and collects up to 710mm (27.95") of precipitation.

Daylight

In July, the average length of the day in Bindoro is 12h and 45min.
On the first day of July in Bindoro, Guinea-Bissau, sunrise is at 06:40 and sunset at 19:29. On the last day of the month, sunrise is at 06:48 and sunset at 19:27 GMT.

Sunshine

In July, the average sunshine in Bindoro is 6.8h.

UV index

In Bindoro, the average daily maximum UV index in July is 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: A maximum high UV index of 7 in July translates into the following recommendations:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Stay sun-safe with clothing that is both closely woven and worn loosely.