July weather forecast
Bruce, Guinea-Bissau

July, the same as June, in Bruce, Guinea-Bissau, is a hot summer month, with temperature in the range of an average low of 25.4°C (77.7°F) and an average high of 30.7°C (87.3°F).

Temperature

Bruce records an average high-temperature of a still tropical 30.7°C (87.3°F) in July, closely mirroring the climate of the previous month. In the month of July, the average temperature dips to a warm 25.4°C (77.7°F) during the night.

Heat index

During July, the heat index is calculated to be a fiery hot 39°C (102.2°F). Greater preventive actions are needed, heat exhaustion and heat cramps are likely. Persistent activity could provoke heatstroke.
Take into consideration that the heat index values are calculated for shade and light wind conditions. A rise in the heat index by 15 Fahrenheit (8 Celsius) degrees may result from direct sunlight exposure.
Note: The heat index, also known as 'feels like' or 'felt air temperature', comes about by integrating the temperature readings with the humidity levels. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
Through perspiration, the body has a natural mechanism to eliminate excessive heat via sweat evaporation. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

The average relative humidity in July in Bruce, Guinea-Bissau, is 77%.

Rainfall

In July, in Bruce, the rain falls for 23.4 days. Throughout July, 226mm (8.9") of precipitation is accumulated. Throughout the year, there are 107.5 rainfall days, and 726mm (28.58") of precipitation is accumulated.

Daylight

In Bruce, the average length of the day in July is 12h and 43min.
On the first day of the month, sunrise is at 06:45 and sunset at 19:32. On the last day of July, in Bruce, sunrise is at 06:52 and sunset at 19:29 GMT.

Sunshine

The average sunshine in July is 6.9h.

UV index

The months with the highest UV index in Bruce are January through December, with an average maximum UV index of 7. The months with the lowest UV index in Bruce, Guinea-Bissau, are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for average individuals.
Note: The UV index of 7 during July translates into the following guidance:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. By wearing a generously brimmed hat, you can cut UV radiation exposure significantly.