July weather forecast
Budo, Guinea-Bissau

July, like June, is a hot summer month in Budo, Guinea-Bissau, with an average temperature ranging between max 32.3°C (90.1°F) and min 24.4°C (75.9°F).

Temperature

A moderate decline in average high-temperatures is noted in July, moving from a torrid 36.7°C (98.1°F) in June to a hot 32.3°C (90.1°F). An average low-temperature of 24.4°C (75.9°F) is recorded during the nights in July in Budo.

Heat index

For most parts of July, the heat index is estimated at a scorching 44°C (111.2°F). Attention: Heat exhaustion and heat cramps are anticipated. Prolonged effort can result in heatstroke.
Heat index evaluations are typically in the context of light winds and shaded environments. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', gives a temperature feeling by integrating air temperature and humidity. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. Given direct exposure to sunlight, one might experience a rise in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Youngsters are usually more at risk than adults, considering they sweat less. Additionally, their high skin surface area compared to their little bodies and their high heat production due to activity increases their risk.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

In Budo, the average relative humidity in July is 77%.

Rainfall

In Budo, in July, during 23.2 rainfall days, 206mm (8.11") of precipitation is typically accumulated. In Budo, during the entire year, the rain falls for 111.2 days and collects up to 710mm (27.95") of precipitation.

Daylight

The average length of the day in July is 12h and 46min.
On the first day of the month, sunrise is at 06:41 and sunset at 19:31. On the last day of July, sunrise is at 06:48 and sunset at 19:28 GMT.

Sunshine

In Budo, Guinea-Bissau, the average sunshine in July is 6.8h.

UV index

In Budo, the average daily maximum UV index in July is 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: A maximum UV index of 7 in July translates into the following recommendations:
Use measures and accept sun safety conventions. Guarding against skin and eye trauma is of high priority. The Sun's UV radiation is most potent between the hours of 10 a.m. and 4 p.m. Try to avoid direct sunlight during this time. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.