July weather forecast
Carenque, Guinea-Bissau

July, the same as June, in Carenque, Guinea-Bissau, is another tropical summer month, with temperature in the range of an average low of 25.3°C (77.5°F) and an average high of 31.3°C (88.3°F).

Temperature

July observes an average high-temperature of a still tropical 31.3°C (88.3°F), marking an insignificant difference from June's 33.8°C (92.8°F). Throughout July, Carenque's nights cool down to an average of 25.3°C (77.5°F).

Heat index

The heat index value during July is estimated at a blistering 40°C (104°F). Exercise extra preventive actions, heat cramps and heat exhaustion are plausible. Continuous activity could result in heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. The heat index could experience an increase of 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'real feel' or 'felt air temperature', reflects the blend of air temperature and relative humidity to give a temperature impression. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Children frequently do not comprehend the need for rest and hydration. Thirst is an advanced stage of dehydration - staying hydrated, especially during extended physical exercises, is essential.
Evaporating sweat, an outcome of perspiration, is key in assisting the human body to moderate its temperature. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

The average relative humidity in July in Carenque is 76%.

Rainfall

In July, in Carenque, the rain falls for 22.3 days. Throughout July, 199mm (7.83") of precipitation is accumulated. Throughout the year, in Carenque, there are 103.1 rainfall days, and 677mm (26.65") of precipitation is accumulated.

Daylight

In Carenque, Guinea-Bissau, the average length of the day in July is 12h and 45min.
On the first day of July, sunrise is at 06:43 and sunset at 19:32. On the last day of the month, sunrise is at 06:50 and sunset at 19:29 GMT.

Sunshine

In Carenque, the average sunshine in July is 6.6h.

UV index

July and August, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: The average daily UV index of 6 in July transforms into the following instructions:
Deflect overexposure. Sun protection is a necessity. Stay out of direct sunlight between 10 a.m. and 4 p.m., when UV radiation is most intense, and remember that not all shade structures provide complete protection. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.