July weather forecast
Dinguirai, Guinea-Bissau

July, the same as June, is another warm summer month in Dinguirai, Guinea-Bissau, with an average temperature fluctuating between 23.2°C (73.8°F) and 29.6°C (85.3°F).

Temperature

Dinguirai, Guinea-Bissau, observes a small decrease in the average high-temperature with the arrival of July, falling from June's tropical 33.3°C (91.9°F) to a moderately hot 29.6°C (85.3°F). Dinguirai sees an average low-temperature of 23.2°C (73.8°F) during July.

Heat index

July's average heat index is calculated to be a fiery hot 38°C (100.4°F). Exercise special caution, heat exhaustion and heat cramps are probable. Prolonged activity may induce heatstroke.
It is emphasized that the heat index's values are meant for shaded zones with mild winds. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is an aggregate value of air's warmth and moisture to show the human-felt temperature. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

The average relative humidity in July in Dinguirai, Guinea-Bissau, is 86%.

Rainfall

In Dinguirai, during July, the rain falls for 28.7 days and regularly aggregates up to 261mm (10.28") of precipitation. In Dinguirai, Guinea-Bissau, during the entire year, the rain falls for 165.4 days and collects up to 1099mm (43.27") of precipitation.

Daylight

The average length of the day in July is 12h and 44min.
On the first day of July in Dinguirai, Guinea-Bissau, sunrise is at 06:35 and sunset at 19:23. On the last day of the month, sunrise is at 06:42 and sunset at 19:21 GMT.

Sunshine

In Dinguirai, the average sunshine in July is 5.3h.

UV index

The months with the lowest UV index in Dinguirai are June through August, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for average individuals.
Note: In July, an average UV index of 6 transforms into the following instructions:
Shield from overexposure. Defense against sun-related harm is required. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.