July weather forecast
Endoja, Guinea-Bissau

July, like June, is another hot summer month in Endoja, Guinea-Bissau, with temperature in the range of an average high of 32.8°C (91°F) and an average low of 24.3°C (75.7°F).

Temperature

During the transition into July, Endoja observes a decrease in the average high-temperature, falling from a very hot 37.9°C (100.2°F) in June to a hot 32.8°C (91°F). July witnesses an average nighttime temperature of 24.3°C (75.7°F).

Heat index

In July, the average heat index is appraised at a life-threatening hot 45°C (113°F). Vigilance: Heat cramps and heat exhaustion are likely. The likelihood of heatstroke increases with continued activity.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', comes about by integrating the temperature readings with the humidity levels. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
To achieve cooling, the human body employs perspiration, relying on the subsequent evaporation of sweat. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

The average relative humidity in July in Endoja is 76%.

Rainfall

In Endoja, in July, it is raining for 23.1 days, with typically 186mm (7.32") of accumulated precipitation. Throughout the year, there are 109.1 rainfall days, and 654mm (25.75") of precipitation is accumulated.

Daylight

In Endoja, the average length of the day in July is 12h and 46min.
On the first day of July, sunrise is at 06:42 and sunset at 19:32. On the last day of the month, sunrise is at 06:49 and sunset at 19:29 GMT.

Sunshine

In July, the average sunshine is 6.6h.

UV index

The average daily maximum UV index in July in Endoja is 7. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: A maximum high UV index of 7 in July translates into the following recommendations:
Resist overexposure. Safeguarding from solar damage is indispensable. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. Prioritize a wide-brim hat for comprehensive sun defense for your face, neck, eyes, and ears.