June weather forecast
Ensalma, Guinea-Bissau

The first month of the summer, June, is still a tropical month in Ensalma, Guinea-Bissau, with an average temperature varying between 26°C (78.8°F) and 32.8°C (91°F).

Temperature

During June, Ensalma records an average high-temperature of a still tropical 32.8°C (91°F), marking a slight divergence from May's 33.7°C (92.7°F). During June, the temperature is averaged to a low of 26°C (78.8°F) at night.

Heat index

The heat index in June is estimated at an extremely hot 42°C (107.6°F). More protective measures are required - heat exhaustion and heat cramps are likely. Heatstroke may follow lengthy activity.
Bear in mind that the heat index values are determined for shaded areas and light breezes. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'real feel' or 'felt air temperature', blends air temperature and moisture content to represent the felt temperature to humans. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. Under high air temperature and humidity (high heat index) conditions, perspiration is limited, and the perception of heat is increased. Accumulating more heat than the body can dissipate leads to an uptick in body temperature, with potential heat stress consequences.

Humidity

In Ensalma, the average relative humidity in June is 68%.

Rainfall

In Ensalma, in June, it is raining for 9.2 days, with typically 30mm (1.18") of accumulated precipitation. Throughout the year, in Ensalma, there are 107.5 rainfall days, and 726mm (28.58") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 12h and 48min of daylight.
On the first day of June, sunrise is at 06:36 and sunset at 19:24. On the last day of the month, sunrise is at 06:41 and sunset at 19:30 GMT.

Sunshine

The average sunshine in June in Ensalma is 9h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for ordinary individuals.
Note: The average daily UV index of 7 in June transforms into the following instructions:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.