July weather forecast
Ingorezinho, Guinea-Bissau

July, the same as June, in Ingorezinho, Guinea-Bissau, is a hot summer month, with an average temperature fluctuating between 24.3°C (75.7°F) and 32.8°C (91°F).

Temperature

July's arrival comes with a decrease in the average high-temperature, moving from a torrid 37.9°C (100.2°F) in June to a hot 32.8°C (91°F). Throughout July, Ingorezinho witnesses a consistent average low-temperature of 24.3°C (75.7°F).

Heat index

July's average heat index is calculated to be a blazing hot 45°C (113°F). Take note: Heat exhaustion and heat cramps are expected. Heatstroke can occur with prolonged effort.
Heat index readings emphasize conditions of light breezes and shaded spots. If exposed to direct sunlight, the heat index could climb by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', reflects the blend of air temperature and relative humidity to give a temperature impression. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are especially crucial for babies and toddlers. Children often fail to recognize the requirement to rest and rehydrate. Thirst, being a late symptom of dehydration, underlines the importance of maintaining hydration, especially during ongoing physical activities.
To achieve cooling, the human body employs perspiration, relying on the subsequent evaporation of sweat. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

The average relative humidity in July in Ingorezinho is 76%.

Rainfall

In Ingorezinho, Guinea-Bissau, during July, the rain falls for 23.1 days and regularly aggregates up to 186mm (7.32") of precipitation. Throughout the year, there are 109.1 rainfall days, and 654mm (25.75") of precipitation is accumulated.

Daylight

The average length of the day in July is 12h and 46min.
On the first day of the month, sunrise is at 06:41 and sunset at 19:32. On the last day of July, sunrise is at 06:49 and sunset at 19:29 GMT.

Sunshine

In Ingorezinho, the average sunshine in July is 6.6h.

UV index

In Ingorezinho, Guinea-Bissau, the average daily maximum UV index in July is 7. A UV Index reading of 6 to 7 represents a high health risk from unprotected exposure to Sun's UV rays for the average person.
Note: The UV index of 7 during July translates into the following guidance:
Stay clear of intense sun exposure. Solar protection is of utmost significance. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.