March weather forecast
Inorei, Guinea-Bissau

March, the first month of the spring in Inorei, is a torrid month, with an average temperature fluctuating between 35.5°C (95.9°F) and 22.8°C (73°F).

Temperature

The month of March sees the highest average temperatures, reaching 35.5°C (95.9°F) at the peak and 22.8°C (73°F) at the low.

Heat index

The average heat index in March is calculated to be a scorching 40°C (104°F). Implement more preventive measures, heat cramps and heat exhaustion are probable. Heatstroke might result from extended activity.
The metrics for the heat index are tailored for both shady environments and light winds. Exposure to direct sunshine can increase heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is the result of factoring in humidity to the air temperature, indicating perceived warmth. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Taking into account that direct sunlight can boost the heat effect, the heat index may rise by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

The average relative humidity in March in Inorei is 44%.

Rainfall

Months with rainfall are March through December. March is the first month it rains in Inorei, Guinea-Bissau. Throughout March, in the average 0.7 rainfall days, it receives 1mm (0.04") of precipitation. Throughout the year, there are 107.5 rainfall days, and 726mm (28.58") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 4min.
On the first day of the month, sunrise is at 07:17 and sunset at 19:12. On the last day of March, in Inorei, sunrise is at 06:59 and sunset at 19:13 GMT.

Sunshine

March through May, with an average of 9.9h of sunshine, are months with the most sunshine in Inorei.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index in Inorei. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In March, the maximum UV index of 7 transforms into these recommendations:
Take precautions and utilize sun safety practices. Protection against skin and eye damage is required. Between 10 a.m. and 4 p.m., UV radiation is strongest. Make an effort to avoid direct sunlight during this time, remembering that shade structures may not provide full sun protection. For holistic sun protection encompassing the eyes, ears, face, and neck, a wide-brim hat is key.