July weather forecast
Jamba, Guinea-Bissau

July, like June, is another tropical summer month in Jamba, Guinea-Bissau, with an average temperature ranging between min 24.3°C (75.7°F) and max 32.8°C (91°F).

Temperature

In the transition to July, Jamba observes a drop in the average high-temperature, moving from a fiery hot 37.9°C (100.2°F) in June to a tropical 32.8°C (91°F). Jamba records an average temperature drop to a warm 24.3°C (75.7°F) in July.

Heat index

July's average heat index is appraised at a blazing hot 45°C (113°F). Mind: Heat cramps along with heat exhaustion are anticipated. Heatstroke can develop with continued physical activity.
Consider that heat index readings are for situations in the shade and light wind. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. The impact of weather is individual, with diverse individuals experiencing it differently due to variations in body mass, height, and activity levels. It is important to note that direct sunlight can intensify the weather impact, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
Sweat evaporation, driven by perspiration, is the method the human body uses to rid itself of excessive warmth. When relative humidity is at high levels, the evaporation rate lessens, causing the body to keep more heat than it would in less humid conditions. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

In July, the average relative humidity in Jamba is 76%.

Rainfall

In July, the rain falls for 23.1 days. Throughout July, 186mm (7.32") of precipitation is accumulated. Throughout the year, there are 109.1 rainfall days, and 654mm (25.75") of precipitation is accumulated.

Daylight

In July, the average length of the day in Jamba is 12h and 46min.
On the first day of July, sunrise is at 06:41 and sunset at 19:31. On the last day of the month, sunrise is at 06:48 and sunset at 19:28 GMT.

Sunshine

In July, the average sunshine is 6.6h.

UV index

The average daily maximum UV index in July is 7. A UV Index estimate of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for the average person.
Note: In July, the UV index of 7 transforms into the following advice:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. To best shield against UV radiation, choose sun-safe garments and dependable sunglasses.