June weather forecast
Mampatas, Guinea-Bissau

June, the first month of the summer in Mampatas, is still a very hot month, with an average temperature varying between 25.3°C (77.5°F) and 37.9°C (100.2°F).

Temperature

In June, the average high-temperature registers at a torrid 37.9°C (100.2°F), nearly identical to May's 40.5°C (104.9°F). Mampatas records a significant temperature drop in June nights, lowering to an average of 25.3°C (77.5°F).

Heat index

The heat index for June is estimated at a blazing hot 53°C (127.4°F). Watchful: Heat cramps and heat exhaustion are predicted. Continued exertion could lead to heatstroke.
Note that heat index values are valued for light wind and location in the shade. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', blends air temperature and moisture content to represent the felt temperature to humans. The impression of weather on a person can be swayed by additional aspects, including metabolic variations, pregnancy, and activity levels. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Kids frequently ignore the importance of taking a break and rehydrating. Thirst is a late symptom of dehydration - thus, it is crucial to stay hydrated, especially during long-lasting physical activities.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

In June, the average relative humidity is 57%.

Rainfall

In Mampatas, in June, during 10.3 rainfall days, 35mm (1.38") of precipitation is typically accumulated. Throughout the year, there are 109.1 rainfall days, and 654mm (25.75") of precipitation is accumulated.

Daylight

With an average of 12h and 48min of daylight, June has the longest days of the year.
On the first day of June in Mampatas, sunrise is at 06:35 and sunset at 19:24. On the last day of the month, sunrise is at 06:40 and sunset at 19:31 GMT.

Sunshine

In Mampatas, the average sunshine in June is 9h.

UV index

The average daily maximum UV index in June is 7. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for average individuals.
Note: A maximum daily UV index of 7 during June morphs into the following directions:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. Between 10 a.m. and 4 p.m., UV radiation is strongest. Make an effort to avoid direct sunlight during this time, remembering that shade structures may not provide full sun protection. Wearing sunglasses with both UVA and UVB protection effectively reduces sun-induced eye damage.