June weather forecast
Meneque, Guinea-Bissau

The first month of the summer, June, is still a hot month in Meneque, Guinea-Bissau, with temperature in the range of an average high of 32.8°C (91°F) and an average low of 26°C (78.8°F).

Temperature

June records an average high-temperature of a still tropical 32.8°C (91°F), indicating a minor variation from the preceding month. The average low-temperature of 26°C (78.8°F) is witnessed during June.

Heat index

The heat index for June is estimated at a blistering 42°C (107.6°F). Undertake additional safety actions, risk of heat cramps and heat exhaustion is significant. Persistent activity may induce heatstroke.
Consider that heat index readings are for situations in the shade and light wind. The direct sun can potentially cause the heat index to increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a numerical representation of warmth when taking temperature and moisture levels into account. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. Augmented relative humidity impedes typical body cooling mechanisms by lowering the evaporation rate, resulting in decreased body cooling and an amplified perception of heat. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In June, the average relative humidity is 68%.

Rainfall

In Meneque, in June, during 9.2 rainfall days, 30mm (1.18") of precipitation is typically accumulated. In Meneque, during the entire year, the rain falls for 107.5 days and collects up to 726mm (28.58") of precipitation.

Daylight

With an average of 12h and 48min of daylight, June has the longest days of the year in Meneque.
On the first day of the month, sunrise is at 06:38 and sunset at 19:23. On the last day of June, sunrise is at 06:43 and sunset at 19:29 GMT.

Sunshine

The average sunshine in June is 9h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for the average person.
Note: A typical high UV index of 7 in June suggests the following recommendations:
Resist extreme sun exposure. Guarding against solar damage is essential. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. Select sunglasses that boast both UVA and UVB protection to limit the adverse effects of the sun on the eyes.