July weather forecast
Muno, Guinea-Bissau

July, like June, is a hot summer month in Muno, Guinea-Bissau, with an average temperature varying between 24.4°C (75.9°F) and 32.3°C (90.1°F).

Temperature

July ushers in a minor alteration in Muno's climate, with the average high-temperature moving from June's fiery hot 36.7°C (98.1°F) to a hot 32.3°C (90.1°F). During July, the average low-temperature in Muno is a warm 24.4°C (75.9°F).

Heat index

July's heat index is computed to be a blistering 44°C (111.2°F). Be prepared: Heat cramps and heat exhaustion are probable. Continued activity may lead to heatstroke.
In terms of the heat index, values are set with light wind and shade conditions in mind. With exposure to direct sunshine, the heat index could climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', joins air temperature with relative humidity to produce a temperature perception for humans. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly relevant to children. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

In July, the average relative humidity in Muno is 77%.

Rainfall

In July, the rain falls for 23.2 days. Throughout July, 206mm (8.11") of precipitation is accumulated. In Muno, during the entire year, the rain falls for 111.2 days and collects up to 710mm (27.95") of precipitation.

Daylight

In Muno, Guinea-Bissau, the average length of the day in July is 12h and 46min.
On the first day of the month, sunrise is at 06:41 and sunset at 19:31. On the last day of July, sunrise is at 06:48 and sunset at 19:28 GMT.

Sunshine

The average sunshine in July in Muno, Guinea-Bissau, is 6.8h.

UV index

In Muno, the average daily maximum UV index in July is 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: In July, the maximum UV index of 7 suggests these recommendations:
Continue precautions and advocate sun safety advice. Deterrence of sunburn is indispensable. Minimize exposure to direct sunlight and seek shade from 10 a.m. to 4 p.m., when UV radiation is most intense, but remember that shade structures may not offer complete protection. A wide-brimmed hat is a shield, deflecting up to 50% of harmful UV radiation from eyes.