June weather forecast
Paunca, Guinea-Bissau

The first month of the summer, June, is still a torrid month in Paunca, Guinea-Bissau, with temperature in the range of an average low of 25.7°C (78.3°F) and an average high of 39.6°C (103.3°F).

Temperature

The onset of June brings an average high-temperature of a fiery hot 39.6°C (103.3°F), nearly matching the May temperature. In Paunca, a significant divergence from daytime highs is recorded, with average lows of 25.7°C (78.3°F) during June nights.

Heat index

June's mean heat index is evaluated at a blazing hot 54°C (129.2°F). Keep alert: Heat cramps and heat exhaustion are probable. Heatstroke is a potential danger with continued physical activity.
Know that the heat index computations account for shaded terrains and slight winds. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is achieved by amalgamating air temperature with the relative humidity readings. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. Given direct exposure to sunlight, one might experience a rise in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Youngsters generally face more threats than adults given their lesser ability to sweat. Coupled with their larger skin surface relative to their small bodies and higher heat production due to their activities, they are more endangered.
By perspiring, the human body can shed its excessive warmth since evaporated sweat cools it off. When relative humidity increases, the body's capacity to evaporate heat decreases, leading to a heightened sense of warmth. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

In Paunca, the average relative humidity in June is 51%.

Rainfall

In Paunca, in June, it is raining for 13.8 days, with typically 38mm (1.5") of accumulated precipitation. In Paunca, during the entire year, the rain falls for 107.8 days and collects up to 540mm (21.26") of precipitation.

Daylight

The month with the longest days in Paunca is June, with an average of 12h and 54min of daylight.
On the first day of June, sunrise is at 06:30 and sunset at 19:19. On the last day of the month, sunrise is at 06:35 and sunset at 19:26 GMT.

Sunshine

In Paunca, the average sunshine in June is 9.5h.

UV index

The months with the highest UV index in Paunca are March through June, with an average maximum UV index of 8. A UV Index value of 8 to 10 symbolizes a very high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: The maximum daily UV index, 8 in June, converts into the following recommendations:
Take special precautions, as unprotected skin can be damaged and can burn quickly. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Wearing sunglasses with both UVA and UVB protection effectively reduces sun-induced eye damage.