June weather forecast
Pelundo, Guinea-Bissau

The first month of the summer, June, is also a hot month in Pelundo, Guinea-Bissau, with an average temperature varying between 33.8°C (92.8°F) and 25.7°C (78.3°F).

Temperature

The average high-temperature for June is a tropical 33.8°C (92.8°F), closely aligning with the temperature of the preceding month. Pelundo's temperature in June lowers to a consistent average of 25.7°C (78.3°F) during the nights.

Heat index

The heat index for June is calculated to be a scorching 44°C (111.2°F). Take note: Heat exhaustion and heat cramps are expected. Heatstroke can occur with prolonged effort.
In terms of the heat index, values are set with light wind and shade conditions in mind. Direct sunlight exposure may cause a 15 Fahrenheit (8 Celsius) degrees rise in the heat index.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is a measure of how hot it feels when the actual air humidity is factored in. The impression of weather on a person can be swayed by additional aspects, including metabolic variations, pregnancy, and activity levels. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Youngsters frequently overlook the need for breaks and fluid intake. Thirst is an advanced sign of dehydration - thereby highlighting the importance of keeping hydrated, particularly during long physical activities.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

In Pelundo, the average relative humidity in June is 65%.

Rainfall

In Pelundo, in June, it is raining for 10.3 days, with typically 32mm (1.26") of accumulated precipitation. In Pelundo, during the entire year, the rain falls for 103.1 days and collects up to 677mm (26.65") of precipitation.

Daylight

The month with the longest days is June, with an average of 12h and 48min of daylight.
On the first day of the month, sunrise is at 06:37 and sunset at 19:25. On the last day of June, sunrise is at 06:42 and sunset at 19:32 GMT.

Sunshine

In Pelundo, the average sunshine in June is 9h.

UV index

The months with the highest UV index are January through June, September through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for ordinary individuals.
Note: A maximum UV index of 7 in June translates into the following recommendations:
Stay clear of intense sun exposure. Solar protection is of utmost significance. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.