June weather forecast
Pontia, Guinea-Bissau

The first month of the summer, June, is still a hot month in Pontia, Guinea-Bissau, with an average temperature varying between 26°C (78.8°F) and 32.8°C (91°F).

Temperature

The arrival of June records an average high-temperature of a still hot 32.8°C (91°F), closely related to the 33.7°C (92.7°F) observed in May. Pontia experiences a consistent average temperature of 26°C (78.8°F) throughout the nights in June.

Heat index

Throughout June, the heat index is evaluated at an extremely hot 42°C (107.6°F). More protective measures are required - heat exhaustion and heat cramps are likely. Heatstroke may follow lengthy activity.
Consider that heat index readings are for situations in the shade and light wind. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', combines air temperature and relative humidity to represent a human perceived temperature equivalent. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children frequently underestimate the necessity to rest and hydrate. Thirst is a late sign of dehydration - thus, it is vital to stay hydrated, particularly during lengthy physical exercises.
When faced with excessive heat, the human body begins to perspire, utilizing the cooling benefits of sweat evaporation. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

The average relative humidity in June is 68%.

Rainfall

In Pontia, Guinea-Bissau, in June, during 9.2 rainfall days, 30mm (1.18") of precipitation is typically accumulated. Throughout the year, in Pontia, there are 107.5 rainfall days, and 726mm (28.58") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 12h and 48min of daylight.
On the first day of the month, sunrise is at 06:37 and sunset at 19:23. On the last day of June, sunrise is at 06:42 and sunset at 19:29 GMT.

Sunshine

The average sunshine in June is 9h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for ordinary individuals.
Note: The maximum daily UV index of 7 in June interprets into the following recommendations:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Avoid direct sunlight between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Keep in mind that shade structures may not provide complete protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.