July weather forecast
Quesse, Guinea-Bissau

July, like June, is a hot summer month in Quesse, Guinea-Bissau, with an average temperature fluctuating between 31.3°C (88.3°F) and 25.3°C (77.5°F).

Temperature

In July, Quesse experiences a minor shift in meteorological conditions with average high-temperatures marked at a still tropical 31.3°C (88.3°F), closely mirroring the climate in June. Quesse's nighttime temperature in July drops to an average of 25.3°C (77.5°F).

Heat index

July's mean heat index is calculated to be an extremely hot 40°C (104°F). Adopt heightened safety measures, heat cramps and heat exhaustion may occur. Sustained activity might cause heatstroke.
One should be cognizant that the heat index values are tailored for shaded spots and mild winds. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', marries air temperature and humidity to produce a value illustrating perceived warmth. A person's impression of weather can be shaped by many aspects, among them metabolic variations, pregnancy, and levels of physical activity. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Young children typically face greater hazards than adults because they do not sweat as much. Their larger skin surface in comparison to their little bodies and the high heat production from their active nature compounds their vulnerability.
To combat high temperatures, the human body perspires and relies on sweat evaporation for cooling. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In Quesse, the average relative humidity in July is 76%.

Rainfall

In Quesse, in July, during 22.3 rainfall days, 199mm (7.83") of precipitation is typically accumulated. Throughout the year, there are 103.1 rainfall days, and 677mm (26.65") of precipitation is accumulated.

Daylight

In Quesse, the average length of the day in July is 12h and 46min.
On the first day of July, sunrise is at 06:43 and sunset at 19:33. On the last day of the month, sunrise is at 06:51 and sunset at 19:30 GMT.

Sunshine

The average sunshine in July in Quesse is 6.6h.

UV index

The months with the lowest UV index are July and August, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: An average maximum UV index of 6 in July leads to these recommendations:
Implement preventive steps and embrace sun safety standards. Protection from skin and eye distress is compulsory. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is at its strongest, and remember that parasols or canopies do not offer full protection. For optimum UV protection, wear sun-resistant attire complemented with a hat and quality shades.