July weather forecast
Sare Bácar, Guinea-Bissau

July, like June, is a hot summer month in Sare Bácar, Guinea-Bissau, with an average temperature fluctuating between 34.4°C (93.9°F) and 24.3°C (75.7°F).

Temperature

As June transitions to July, the average high-temperature falls from a torrid 39.6°C (103.3°F) to a tropical 34.4°C (93.9°F). Throughout July, the average low-temperature records at a moderately hot 24.3°C (75.7°F).

Heat index

July's mean heat index is estimated at a blazing hot 49°C (120.2°F). Warning: Heat cramps and heat exhaustion are anticipated. Heatstroke is a risk with ongoing activity.
Heat index evaluations are typically in the context of light winds and shaded environments. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is the result of factoring in humidity to the air temperature, indicating perceived warmth. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. Higher relative humidity impedes evaporation, thus reducing heat dispersion from the body, culminating in a sensation of overheating. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In Sare Bácar, the average relative humidity in July is 72%.

Rainfall

In July, the rain falls for 24.8 days. Throughout July, 125mm (4.92") of precipitation is accumulated. Throughout the year, there are 107.8 rainfall days, and 540mm (21.26") of precipitation is accumulated.

Daylight

In Sare Bácar, the average length of the day in July is 12h and 47min.
On the first day of July, sunrise is at 06:36 and sunset at 19:27. On the last day of the month, sunrise is at 06:43 and sunset at 19:24 GMT.

Sunshine

In Sare Bácar, the average sunshine in July is 7.6h.

UV index

The average daily maximum UV index in July is 7. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the average person.
Note: In July, the maximum UV index of 7 suggests this advice:
Refrain from overexposure. Fair-skinned individuals could burn in under 20 minutes. Avoid exposure to the Sun and try to stay in the shade between 10 a.m. and 4 p.m., when UV radiation is most potent, but be aware that parasols or canopies may not offer full protection. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.