July weather forecast
Sare Bambe, Guinea-Bissau

July, the same as June, in Sare Bambe, Guinea-Bissau, is another tropical summer month, with an average temperature varying between 31.1°C (88°F) and 24.3°C (75.7°F).

Temperature

The beginning of July subtly marks a decrease in the average high-temperature, transitioning from 34.8°C (94.6°F) in June to a still tropical 31.1°C (88°F). In July, Sare Bambe experiences an average nighttime temperature of 24.3°C (75.7°F).

Heat index

In July, the heat index is computed to be a blisteringly hot 42°C (107.6°F). Special measures are necessary to avoid heat cramps and heat exhaustion. Persistent activity could result in heatstroke.
Know that the heat index computations account for shaded terrains and slight winds. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', represents the fusion of temperature and moisture in the air to suggest how warm it feels. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Be mindful that being in direct sunlight might mean feeling hotter, with the heat index rising by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Children typically face more danger than adults as their sweat production is usually lower. Additionally, the bigger skin surface compared to their small size and the increased heat due to their activeness exacerbate the risk.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. Potential thermal conditions emerge as the body's heat gain outpaces its cooling mechanisms.

Humidity

The average relative humidity in July is 81%.

Rainfall

In Sare Bambe, in July, during 22.8 rainfall days, 257mm (10.12") of precipitation is typically accumulated. In Sare Bambe, during the entire year, the rain falls for 109.7 days and collects up to 868mm (34.17") of precipitation.

Daylight

In Sare Bambe, the average length of the day in July is 12h and 45min.
On the first day of the month, sunrise is at 06:37 and sunset at 19:27. On the last day of July, in Sare Bambe, sunrise is at 06:45 and sunset at 19:24 GMT.

Sunshine

In July, the average sunshine is 5.8h.

UV index

January through July, September through December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: The maximum daily UV index, 7 in July, converts into the following recommendations:
Steer clear of overexposure. Fair-skinned individuals can be scorched in less than 20 minutes. Avoid direct Sun exposure and stay in the shade between 10 a.m. and 4 p.m., a time when UV radiation is most intense, noting that not all shade structures offer full protection. A hat with a broad brim is indispensable, filtering out up to half of UV rays.