July weather forecast
Senquerem, Guinea-Bissau

July, like June, is another tropical summer month in Senquerem, Guinea-Bissau, with temperature in the range of an average low of 24.3°C (75.7°F) and an average high of 32.8°C (91°F).

Temperature

The commencement of July indicates a shift in the average high-temperature, receding from June's sweltering 37.9°C (100.2°F) to a hot 32.8°C (91°F). Throughout the month of July, the average temperature dips to a moderately hot 24.3°C (75.7°F) at night.

Heat index

The average heat index in July is evaluated at a burning hot 45°C (113°F). Stay wary: Heat exhaustion and heat cramps are possible. Heatstroke can ensue from extended effort.
Heat index values are typically calculated for conditions of shade and a light breeze. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is an indicator that blends the effects of temperature and humidity to depict perceived warmth. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. With the sun shining directly, it's crucial to understand that it can increase the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. In conditions of both high temperature and humidity (a high heat index), sweating is limited and the perception of heat is enhanced. When body temperature rises due to excess heat gain beyond its removal capability, one might experience heat-related disorders.

Humidity

In Senquerem, Guinea-Bissau, the average relative humidity in July is 76%.

Rainfall

In Senquerem, during July, the rain falls for 23.1 days and regularly aggregates up to 186mm (7.32") of precipitation. In Senquerem, during the entire year, the rain falls for 109.1 days and collects up to 654mm (25.75") of precipitation.

Daylight

In July, the average length of the day is 12h and 47min.
On the first day of July, sunrise is at 06:40 and sunset at 19:31. On the last day of the month, sunrise is at 06:48 and sunset at 19:28 GMT.

Sunshine

The average sunshine in July is 6.6h.

UV index

The average daily maximum UV index in July is 7. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the average person.
Note: The maximum daily UV index of 7 in July converts into the following recommendations:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. Employ a wide-brim hat for potent defense against up to 50% of UV rays.