July weather forecast
Tebebe, Guinea-Bissau

July, like June, is another tropical summer month in Tebebe, Guinea-Bissau, with an average temperature fluctuating between 25.3°C (77.5°F) and 31.3°C (88.3°F).

Temperature

In the transition from June to July, Tebebe reports an average high-temperature of a still hot 31.3°C (88.3°F), indicating a close resemblance to the prior month. July witnesses an average nighttime temperature of 25.3°C (77.5°F).

Heat index

For most parts of July, the heat index is appraised at a scorching 40°C (104°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
Heat index guidelines indicate values are for light wind scenarios and shaded regions. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'real feel' or 'feels like', is a composite of temperature and humidity figures to convey how warm it feels. A person's impression of weather can be affected by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Young people are generally more susceptible than adults because they perspire less. Furthermore, their proportionally larger skin surface to their petite bodies and the increased heat output from their actions add to the risk.
Evaporating sweat, an outcome of perspiration, is key in assisting the human body to moderate its temperature. Elevated relative humidity diminishes evaporation, thereby reducing the body's ability to shed heat and creating a feeling of being too warm. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In July, the average relative humidity is 76%.

Rainfall

In July, in Tebebe, the rain falls for 22.3 days. Throughout July, 199mm (7.83") of precipitation is accumulated. Throughout the year, there are 103.1 rainfall days, and 677mm (26.65") of precipitation is accumulated.

Daylight

In July, the average length of the day is 12h and 45min.
On the first day of July, sunrise is at 06:44 and sunset at 19:33. On the last day of the month, sunrise is at 06:51 and sunset at 19:30 GMT.

Sunshine

In Tebebe, the average sunshine in July is 6.6h.

UV index

The months with the lowest UV index are July and August, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for ordinary individuals.
Note: The maximum UV index, 6 during July, leads to the following recommendations:
Shield from overexposure. Defense against sun-related harm is required. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Clothes that are both tight-knit and comfortably loose are prime choices for sun protection.