July weather forecast
Uacaba, Guinea-Bissau

July, the same as June, in Uacaba, Guinea-Bissau, is another hot summer month, with an average temperature fluctuating between 33.4°C (92.1°F) and 23.9°C (75°F).

Temperature

The average high-temperature decreases in July, shifting from a very hot 38.7°C (101.7°F) in June to a hot 33.4°C (92.1°F). An average low-temperature of 23.9°C (75°F) marks the month of July in Uacaba, Guinea-Bissau.

Heat index

July's heat index is calculated to be a blazing hot 48°C (118.4°F). Stay alert: Heat cramps and heat exhaustion are expected. Heatstroke is a likely outcome of ongoing activity.
Records show heat index calculations are tailored for shaded regions and mild winds. When under direct sunshine, the heat index may be elevated by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', reflects the blend of air temperature and relative humidity to give a temperature impression. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

In Uacaba, Guinea-Bissau, the average relative humidity in July is 77%.

Rainfall

In Uacaba, Guinea-Bissau, in July, it is raining for 23.8 days, with typically 151mm (5.94") of accumulated precipitation. In Uacaba, during the entire year, the rain falls for 107.6 days and collects up to 593mm (23.35") of precipitation.

Daylight

The average length of the day in July in Uacaba is 12h and 46min.
On the first day of the month, sunrise is at 06:36 and sunset at 19:26. On the last day of July, sunrise is at 06:44 and sunset at 19:23 GMT.

Sunshine

The average sunshine in July is 6.7h.

UV index

In Uacaba, the average daily maximum UV index in July is 7. A UV Index reading of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for ordinary individuals.
Note: A typical high UV index of 7 in July suggests the following recommendations:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. Prioritize a wide-brim hat for comprehensive sun defense for your face, neck, eyes, and ears.