July weather forecast
Uite, Guinea-Bissau

July, the same as June, in Uite, Guinea-Bissau, is another tropical summer month, with an average temperature ranging between min 25.4°C (77.7°F) and max 30.7°C (87.3°F).

Temperature

The advent of July observes an average high-temperature of a still hot 30.7°C (87.3°F), nearly identical to June's 32.8°C (91°F). In Uite, an average nighttime temperature of 25.4°C (77.7°F) is expected during July.

Heat index

The average heat index in July is calculated to be a fiery hot 39°C (102.2°F). Undertake additional safety actions, risk of heat cramps and heat exhaustion is significant. Persistent activity may induce heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Heat index values can rise by 15 Fahrenheit (8 Celsius) degrees when in direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is an index that combines air temperature and relative humidity to determine the human-perceived temperature equivalent. The impression of weather on a person can be swayed by additional aspects, including metabolic variations, pregnancy, and activity levels. Being under direct sunshine can magnify the heat experience, possibly pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In July, the average relative humidity is 77%.

Rainfall

In Uite, in July, it is raining for 23.4 days, with typically 226mm (8.9") of accumulated precipitation. In Uite, during the entire year, the rain falls for 107.5 days and collects up to 726mm (28.58") of precipitation.

Daylight

In Uite, the average length of the day in July is 12h and 42min.
On the first day of the month, sunrise is at 06:44 and sunset at 19:30. On the last day of July, in Uite, sunrise is at 06:51 and sunset at 19:28 GMT.

Sunshine

In July, the average sunshine in Uite is 6.9h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the average person.
Note: The maximum UV index, 7 during July, leads to the following recommendations:
Continue precautions and advocate sun safety advice. Deterrence of sunburn is indispensable. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. Employ a wide-brim hat for potent defense against up to 50% of UV rays.