July weather forecast
Contai, India

July, like June, is another tropical rainy (monsoon) season month in Contai, India, with temperature in the range of an average low of 28.1°C (82.6°F) and an average high of 31.6°C (88.9°F).

Temperature

July's beginning signals an average high-temperature of a still tropical 31.6°C (88.9°F), barely different from June's 34.1°C (93.4°F). Contai's nighttime average temperature in July drops marginally from the daytime highs, settling at a warm 28.1°C (82.6°F).

Heat index

The heat index value for July is estimated at a scorching 42°C (107.6°F). Exercise special caution, heat exhaustion and heat cramps are probable. Prolonged activity may induce heatstroke.
The heat index's values are generally associated with conditions in shade and light breezes. The heat index can potentially augment by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is an estimation of the warmth sensation when considering humidity levels. One's perception of weather can be shaped by other factors, involving metabolic differences, pregnancy, and physical exertion. Should you be directly under the sun, anticipate a possible increase in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. An increase in relative humidity hinders the body's normal cooling function by reducing evaporation, thereby decreasing the rate of body cooling and enhancing the sense of warmth. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

The average relative humidity in July in Contai is 78%.

Rainfall

In Contai, in July, during 26.3 rainfall days, 191mm (7.52") of precipitation is typically accumulated. Throughout the year, in Contai, India, there are 150.2 rainfall days, and 1121mm (44.13") of precipitation is accumulated.

Daylight

In Contai, India, the average length of the day in July is 13h and 19min.
On the first day of July in Contai, India, sunrise is at 4:59 am and sunset at 6:26 pm. On the last day of the month, sunrise is at 5:11 am and sunset at 6:19 pm IST.

Sunshine

The average sunshine in July is 9.2h.

UV index

The average daily maximum UV index in July is 7. A UV Index value of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: The maximum UV index of 7 during July leads to these instructions:
Incorporate safeguards and honour sun safety principles. Protection from skin and eye damage is obligatory. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.