March weather forecast
Goalpara, India

The first month of the pre-monsoon summer, March, is a tropical month in Goalpara, India, with an average temperature fluctuating between 18.5°C (65.3°F) and 33°C (91.4°F).

Temperature

The beginning of March signals a minor rise in the average high-temperature, moving from a warm 29°C (84.2°F) in February to a hot 33°C (91.4°F). March nights see a notable contrast from daytime highs, with the nighttime temperature averaging at an enjoyable 18.5°C (65.3°F).

Heat index

March's heat index is appraised at a very hot 35°C (95°F). Greater safety measures are needed, risk of heat exhaustion and heat cramps is high. Continuous activity might trigger heatstroke.
The standards for the heat index are set for locations in shade and under light breezes. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. The influence of weather is personal, differing among individuals based on variations in body mass, stature, and the degree of physical exertion. When exposed to direct sunlight, it's possible for the heat index to increase by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
The physiological response of the human body to excess warmth is to perspire, thereby cooling itself through sweat evaporation. A higher relative humidity affects normal body cooling by reducing the evaporation rate, subsequently lowering the rate at which the body cools and increasing the perception of heat. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

March is the least humid month in Goalpara, India, with an average relative humidity of 44%.

Rainfall

In March, the rain falls for 7.8 days. Throughout March, 21mm (0.83") of precipitation is accumulated. Throughout the year, there are 192.2 rainfall days, and 1727mm (67.99") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 1min.
On the first day of March in Goalpara, sunrise is at 5:50 am and sunset at 5:28 pm. On the last day of the month, sunrise is at 5:19 am and sunset at 5:43 pm IST.

Sunshine

The average sunshine in March is 9.7h.

UV index

In March, the average daily maximum UV index is 6. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for ordinary individuals.
Note: A typical high UV index of 6 in March suggests the following recommendations:
Resist overexposure. Safeguarding from solar damage is indispensable. Stay out of direct sunlight and seek shade between 10 a.m. and 4 p.m., when UV radiation is strongest, but remember that shade devices may not offer full sun protection. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.