July weather forecast
Itarsi, India

July, the same as June, in Itarsi, India, is a hot rainy (monsoon) season month, with an average temperature fluctuating between 30.6°C (87.1°F) and 24.8°C (76.6°F).

Temperature

The arrival of July corresponds with a shift in temperature, down from a very hot 38.2°C (100.8°F) in June to a hot 30.6°C (87.1°F). During the month of July, the temperature generally drops to a low average of 24.8°C (76.6°F).

Heat index

For most parts of July, the heat index is estimated at a very hot 39°C (102.2°F). Incorporate extra safety measures to avoid heat exhaustion and heat cramps. Continuous activity could provoke heatstroke.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. A rise of up to 15 Fahrenheit (8 Celsius) degrees in the heat index could result from direct sunlight.
Note: The heat index, also known as 'feels like' or 'felt air temperature', reflects the blend of air temperature and relative humidity to give a temperature impression. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

In Itarsi, the average relative humidity in July is 79%.

Rainfall

The month with the most rainfall is July, when the rain falls for 24.9 days and typically aggregates up to 223mm (8.78") of precipitation.

Daylight

In July, the average length of the day is 13h and 22min.
On the first day of the month, sunrise is at 5:38 am and sunset at 7:07 pm. On the last day of July, in Itarsi, sunrise is at 5:50 am and sunset at 7:00 pm IST.

Sunshine

The average sunshine in July is 7h.

UV index

In July, the average daily maximum UV index is 6. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: In July, a daily maximum UV index of 6 leads to the following instructions:
Shield from overexposure. Defense against sun-related harm is required. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.