June weather forecast
Itinda, India

The first month of the rainy (monsoon) season, June, is also a sweltering month in Itinda, India, with an average temperature varying between 28.4°C (83.1°F) and 36.1°C (97°F).

Temperature

Upon the beginning of June, Itinda's high-temperatures register at a still very hot 36.1°C (97°F), closely mirroring the preceding month. Itinda observes an average nighttime low-temperature of 28.4°C (83.1°F) during the month of June.

Heat index

For most parts of June, the heat index is computed to be a life-threatening hot 53°C (127.4°F). Remain cautious: Heat cramps along with heat exhaustion are foreseeable. Ongoing activity may precipitate heatstroke.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. The direct sun can potentially cause the heat index to increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', arises from combining readings of air temperature and relative moisture content. The influence of weather is personal, with varied individuals experiencing it differently due to differences in body mass, stature, and physical exertion levels. Recognize that direct exposure to the sun can escalate the heat effect, potentially adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly important for children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
The natural method the human body uses to remove excess heat is by perspiring and letting sweat evaporate. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. Elevated heat gain compared to the body's release capability poses risks of dehydration and potential overheating.

Humidity

The average relative humidity in June is 68%.

Rainfall

In Itinda, during June, the rain falls for 18.2 days and regularly aggregates up to 56mm (2.2") of precipitation. Throughout the year, in Itinda, there are 130.7 rainfall days, and 422mm (16.61") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 13h and 30min of daylight.
On the first day of June, sunrise is at 4:49 am and sunset at 6:15 pm. On the last day of the month, sunrise is at 4:53 am and sunset at 6:23 pm IST.

Sunshine

In June, the average sunshine in Itinda is 9.9h.

UV index

In Itinda, India, the average daily maximum UV index in June is 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: The daily high UV index of 7 in June translates into this advice:
Fend off overexposure. Sun protection is vital. During the period from 10 a.m. to 4 p.m., UV radiation is highest. Try to avoid direct sunlight during these hours. Always opt for UVA and UVB-resistant sunglasses on radiant days.