July weather forecast
Lampolai, India

July, like June, in Lampolai, India, is another torrid rainy (monsoon) season month, with an average temperature varying between 35.4°C (95.7°F) and 28°C (82.4°F).

Temperature

The onset of July brings a small shift in high-temperatures, falling from a blisteringly hot 40°C (104°F) in June to a torrid 35.4°C (95.7°F). During July, Lampolai sees a mean low-temperature of 28°C (82.4°F).

Heat index

July's heat index is evaluated at a life-threatening hot 45°C (113°F). Stay alert: Heat cramps and heat exhaustion are expected. Heatstroke is a likely outcome of ongoing activity.
Heat index details are generally centered around shaded locations and a mild breeze. The presence of direct sunlight can raise the heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', represents the fusion of temperature and moisture in the air to suggest how warm it feels. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Young people are generally more susceptible than adults because they perspire less. Furthermore, their proportionally larger skin surface to their petite bodies and the increased heat output from their actions add to the risk.
Evaporating sweat, thanks to perspiration, acts as a natural air conditioner for the human body. Elevated relative humidity disrupts typical body cooling by reducing the evaporation rate, consequently decreasing the body's cooling rate and enhancing the feeling of heat. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In Lampolai, India, the average relative humidity in July is 57%.

Rainfall

In Lampolai, India, in July, during 20.9 rainfall days, 148mm (5.83") of precipitation is typically accumulated. In Lampolai, during the entire year, the rain falls for 77.2 days and collects up to 426mm (16.77") of precipitation.

Daylight

In July, the average length of the day in Lampolai is 13h and 38min.
On the first day of July in Lampolai, sunrise is at 5:43 am and sunset at 7:30 pm. On the last day of the month, sunrise is at 5:57 am and sunset at 7:21 pm IST.

Sunshine

In Lampolai, the average sunshine in July is 10.1h.

UV index

In July, the average daily maximum UV index is 7. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for the ordinary person.
Note: In July, the maximum UV index of 7 suggests these recommendations:
Persist with precautions and heed sun safety advice. Prevention of sunburn is compulsory. Minimize exposure to direct sunlight and seek shade from 10 a.m. to 4 p.m., when UV radiation is most intense, but remember that shade structures may not offer complete protection. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.