July weather forecast
Nandigram, India

July, like June, is another tropical rainy (monsoon) season month in Nandigram, India, with an average temperature fluctuating between 27.9°C (82.2°F) and 32.8°C (91°F).

Temperature

The arrival of July sees a recorded average high-temperature of a tropical 32.8°C (91°F), showing little divergence from the previous month's conditions. Nandigram maintains an average low-temperature of 27.9°C (82.2°F) throughout July's nights.

Heat index

The heat index in July is calculated to be a blazing hot 45°C (113°F). Beware: Heat exhaustion along with heat cramps are on the cards. Heatstroke could result from sustained physical activity.
When referencing the heat index, its values are suitable for shady environments and light breezes. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', melds the effects of warmth and moisture to generate a feeling of heat. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. Under direct sun rays, the felt temperature might be heightened, with the heat index increasing by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Youngsters frequently overlook the need for breaks and fluid intake. Thirst is an advanced sign of dehydration - thereby highlighting the importance of keeping hydrated, particularly during long physical activities.
Sweat evaporation plays a crucial role in cooling the human body, a process enabled by perspiration. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

The average relative humidity in July is 76%.

Rainfall

In July, in Nandigram, the rain falls for 27.4 days. Throughout July, 207mm (8.15") of precipitation is accumulated. Throughout the year, there are 137.7 rainfall days, and 994mm (39.13") of precipitation is accumulated.

Daylight

In July, the average length of the day in Nandigram is 13h and 20min.
On the first day of the month, sunrise is at 4:58 am and sunset at 6:25 pm. On the last day of July, in Nandigram, sunrise is at 5:10 am and sunset at 6:18 pm IST.

Sunshine

The average sunshine in July is 8.4h.

UV index

In July, the average daily maximum UV index is 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: In July, the maximum UV index of 7 suggests this advice:
Shun overexposure. Protection from sun ravages is indispensable. Between 10 a.m. and 4 p.m., UV radiation is strongest. Make an effort to avoid direct sunlight during this time, remembering that shade structures may not provide full sun protection. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.