March weather forecast
Nayagarh, India

The first month of the pre-monsoon summer, March, is a very hot month in Nayagarh, India, with an average temperature varying between 35.5°C (95.9°F) and 23.1°C (73.6°F).

Temperature

The start of March brings a subtle shift in the average high-temperature, edging up from February's hot 31.9°C (89.4°F) to a sweltering 35.5°C (95.9°F). Nayagarh reports a considerable drop from daytime temperatures in March, recording an average nighttime figure of 23.1°C (73.6°F).

Heat index

Throughout March, the heat index is estimated at a blazing hot 46°C (114.8°F). Mindful: Heat cramps and heat exhaustion are to be expected. Extended physical effort might result in heatstroke.
Records show heat index calculations are tailored for shaded regions and mild winds. Direct sunshine exposure could raise heat index values by as much as 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', combines both the air temperature and the humidity level to give a perceived human temperature. Factors encompassing physical activity, clothing, and metabolic differences have a role in shaping the individual's impression of temperature. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
To achieve cooling, the human body employs perspiration, relying on the subsequent evaporation of sweat. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

In March, the average relative humidity is 59%.

Rainfall

In Nayagarh, in March, during 5.8 rainfall days, 20mm (0.79") of precipitation is typically accumulated. Throughout the year, there are 136.6 rainfall days, and 792mm (31.18") of precipitation is accumulated.

Daylight

In March, the average length of the day is 12h and 2min.
On the first day of March, sunrise is at 6:09 am and sunset at 5:54 pm. On the last day of the month, sunrise is at 5:43 am and sunset at 6:03 pm IST.

Sunshine

The average sunshine in March is 9.2h.

UV index

In Nayagarh, the average daily maximum UV index in March is 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV radiation for the average person.
Note: In March, the UV index of 7 transforms into the following advice:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.