June weather forecastNongpoh, India

Weather in June

The first month of the rainy (monsoon) season, June, is also a hot month in Nongpoh, India, with an average temperature fluctuating between 24.4°C (75.9°F) and 32.8°C (91°F).

Temperature

June observes an average high-temperature of a still tropical 32.8°C (91°F), marking an insignificant difference from May's 33.8°C (92.8°F). An average minimum temperature of 24.4°C (75.9°F) marks the month of June.

Heat index

During June, the heat index is evaluated at a blazing hot 47°C (116.6°F). Watchful: Heat cramps and heat exhaustion are predicted. Continued exertion could lead to heatstroke.
The heat index's values are generally associated with conditions in shade and light breezes. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', ties air temperature with relative humidity to produce the perceived temperature sensation. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. When in direct sunlight, one should be cautious as it can raise the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. In general, children are more at risk than adults because they sweat less. Furthermore, the large skin surface compared to their small bodies and the high heat production due to their actions contribute to this vulnerability.
To prevent overheating and help regulate its internal temperature, the human body sweat and rely on the evaporation to cool down. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. If heat absorption exceeds the body's cooling ability, body temperature can elevate, resulting in potential thermal illnesses.

Humidity

In Nongpoh, India, the average relative humidity in June is 80%.

Rainfall

In Nongpoh, India, during June, the rain falls for 28.4 days and regularly aggregates up to 328mm (12.91") of precipitation. In Nongpoh, during the entire year, the rain falls for 197.8 days and collects up to 1663mm (65.47") of precipitation.

Daylight

The month with the longest days is June, with an average of 13h and 42min of daylight.
On the first day of June in Nongpoh, sunrise is at 4:30 am and sunset at 6:10 pm. On the last day of the month, sunrise is at 4:34 am and sunset at 6:18 pm IST.

Sunshine

In June, the average sunshine is 9.9h.

UV index

April, June and September, with an average maximum UV index of 7, are months with the highest UV index in Nongpoh. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: A maximum UV index of 7 in June translates into the following recommendations:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. Between 10 a.m. and 4 p.m., the Sun emits the most powerful UV radiation. Limit direct exposure to the Sun during these hours. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.