June weather forecast
Panmana, India

The first month of the rainy (monsoon) season, June, is also a moderately hot month in Panmana, India, with an average temperature varying between 25.9°C (78.6°F) and 29.1°C (84.4°F).

Temperature

The dawn of June sees an average high-temperature of a moderately hot 29.1°C (84.4°F), subtly contrasting with May's 31°C (87.8°F). Panmana, in June, logs an average low-temperature of 25.9°C (78.6°F), a subtle step down from daytime readings.

Heat index

In June, the average heat index is computed to be a sweltering 35°C (95°F). Undertake extra safety actions, heat cramps and heat exhaustion are expected. Heatstroke may result from lengthy activity.
From a standpoint of the heat index, values pertain to shaded conditions and mild breezes. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Direct sunlight can potentially raise the heat index by 15 Fahrenheit (8 Celsius) degrees, so it's crucial to consider. Heat index values are quite important for babies and toddlers. Young individuals usually face greater risks than adults as their sweat production is less. Also, their larger skin surface relative to their small bodies and the high heat generation due to their activity contributes to their vulnerability.
Evaporating sweat, thanks to perspiration, acts as a natural air conditioner for the human body. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. Overheating and dehydration threats arise when heat gain goes beyond what the body can comfortably shed.

Humidity

In June, the average relative humidity is 80%.

Rainfall

June is the month with the most rainfall. Rain falls for 28.8 days and accumulates 401mm (15.79") of precipitation.

Daylight

The month with the longest days in Panmana is June, with an average of 12h and 36min of daylight.
On the first day of June in Panmana, India, sunrise is at 6:03 am and sunset at 6:40 pm. On the last day of the month, sunrise is at 6:08 am and sunset at 6:46 pm IST.

Sunshine

June and November, with an average of 7.1h of sunshine, are months with the least sunshine.

UV index

With an average maximum UV index of 6, June is the month with the lowest UV index in Panmana. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: The maximum daily UV index, 6 in June, converts into the following recommendations:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.