March weather forecast
Polasara, India

March, the first month of the pre-monsoon summer in Polasara, is still a tropical month, with an average temperature ranging between min 23.3°C (73.9°F) and max 34.1°C (93.4°F).

Temperature

As Polasara enters March, the average high-temperature marginally increases from the a tropical 30.3°C (86.5°F) of February to a still hot 34.1°C (93.4°F). An average low-temperature of 23.3°C (73.9°F) is observed during March nights in Polasara, India.

Heat index

Throughout March, the heat index is estimated at a blistering 42°C (107.6°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'real feel', is an amalgamation of air temperature and humidity to express the equivalent perceived temperature. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. In the presence of high relative humidity, the evaporation rate diminishes, resulting in the body retaining more warmth compared to dry conditions. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

The least humid month is March, with an average relative humidity of 60%.

Rainfall

In Polasara, in March, it is raining for 6.1 days, with typically 15mm (0.59") of accumulated precipitation. Throughout the year, there are 145.5 rainfall days, and 826mm (32.52") of precipitation is accumulated.

Daylight

The average length of the day in March is 12h and 2min.
On the first day of the month, sunrise is at 6:10 am and sunset at 5:56 pm. On the last day of March, sunrise is at 5:44 am and sunset at 6:04 pm IST.

Sunshine

The average sunshine in March is 9.9h.

UV index

In Polasara, the average daily maximum UV index in March is 7. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: The maximum daily UV index of 7 in March converts into the following recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. A hat with a generous brim can prevent nearly 50% of UV rays from reaching your eyes.