March weather forecast
Sabroom, India

March, the first month of the pre-monsoon summer in Sabroom, is a hot month, with an average temperature fluctuating between 33.3°C (91.9°F) and 20.7°C (69.3°F).

Temperature

Observing a minor shift, the average high-temperature during March adjusts from February's moderately hot 29.7°C (85.5°F) to a tropical 33.3°C (91.9°F). Sabroom documents a marked decrease from day to night, with an average low of 20.7°C (69.3°F) throughout March.

Heat index

For March, the heat index is estimated at a blisteringly hot 40°C (104°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
Evaluating the heat index requires understanding its values in the shade and with gentle winds. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', gauges the sensation of temperature factoring in the air's moisture content. Elements such as metabolic variations, pregnancy, and physical exertion can influence one's weather perception. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Younglings are generally more in peril than adults due to their reduced perspiration. Coupled with a larger skin surface relative to their tiny bodies and greater heat production because of their activity, they become more at risk.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

The average relative humidity in March in Sabroom is 59%.

Rainfall

In Sabroom, in March, it is raining for 7.1 days, with typically 17mm (0.67") of accumulated precipitation. Throughout the year, there are 171.3 rainfall days, and 1061mm (41.77") of precipitation is accumulated.

Daylight

In March, the average length of the day in Sabroom is 12h and 2min.
On the first day of the month, sunrise is at 5:44 am and sunset at 5:26 pm. On the last day of March, sunrise is at 5:16 am and sunset at 5:38 pm IST.

Sunshine

In March, the average sunshine is 9.6h.

UV index

March through June and September, with an average maximum UV index of 7, are months with the highest UV index in Sabroom, India. A UV Index of 6 to 7 symbolizes a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: The daily high UV index of 7 in March translates into this advice:
Enforce precautions and stick to sun safety measures. Preservation from skin and eye damage is essential. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is particularly strong, noting that parasols or canopies may not offer total sun protection. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.