June weather forecast
Sainthia, India

June, the first month of the rainy (monsoon) season in Sainthia, is also a sweltering month, with temperature in the range of an average high of 38.3°C (100.9°F) and an average low of 29.4°C (84.9°F).

Temperature

The weather during June records an average high-temperature of a still torrid 38.3°C (100.9°F), closely mirroring the preceding month. In June, the average low-temperature is a moderately hot 29.4°C (84.9°F).

Heat index

June's heat index is estimated at a life-threatening hot 54°C (129.2°F). Be alert: Heat exhaustion along with heat cramps are probable. Heatstroke is a threat with sustained physical activity.
Be informed that the heat index values are oriented around shady conditions and gentle breezes. The direct sunshine could escalate the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is the result of factoring in humidity to the air temperature, indicating perceived warmth. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Children often lack awareness of the importance of taking breaks and rehydrating. The feeling of thirst is a late indication of dehydration, so maintaining hydration, especially during long periods of physical activity, is critical.
By perspiring, the human body can shed its excessive warmth since evaporated sweat cools it off. An upsurge in relative humidity affects normal body cooling mechanisms by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. When the body is unable to balance heat gain, its temperature elevates, which may induce thermal illnesses.

Humidity

The average relative humidity in June is 57%.

Rainfall

In Sainthia, in June, it is raining for 16.8 days, with typically 99mm (3.9") of accumulated precipitation. In Sainthia, India, during the entire year, the rain falls for 133.2 days and collects up to 786mm (30.94") of precipitation.

Daylight

June has the longest days of the year in Sainthia, with an average of 13h and 36min of daylight.
On the first day of the month, sunrise is at 4:51 am and sunset at 6:22 pm. On the last day of June, sunrise is at 4:55 am and sunset at 6:30 pm IST.

Sunshine

In Sainthia, the average sunshine in June is 10.3h.

UV index

The months with the highest UV index in Sainthia are March through June, with an average maximum UV index of 8. A UV Index estimate of 8 to 10 represents a very high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: A daily high UV index of 8 in June leads to these guidelines:
Be vigilant. Without due care, eyes and skin can be harmed in no time. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. Employ a wide-brim hat for potent defense against up to 50% of UV rays.