June weather forecast
Sairang, India

June, the first month of the rainy (monsoon) season in Sairang, is also a hot month, with temperature in the range of an average high of 30.3°C (86.5°F) and an average low of 21.7°C (71.1°F).

Temperature

June experiences an average high-temperature of a still hot 30.3°C (86.5°F), barely different from May's 31.9°C (89.4°F). An average low-temperature of 21.7°C (71.1°F) is recorded in the month of June.

Heat index

June's heat index is calculated to be a scorching 42°C (107.6°F). Undertake additional precautions, heat cramps and heat exhaustion could happen. Heatstroke could occur from sustained activity.
Be advised, the heat index considers values for conditions in shade and with a light breeze. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an aggregate value of air's warmth and moisture to show the human-felt temperature. The impact of weather is individual, with diverse individuals experiencing it differently due to variations in body mass, height, and activity levels. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. In conditions of both high temperature and humidity (a high heat index), sweating is limited and the perception of heat is enhanced. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

The average relative humidity in June is 89%.

Rainfall

In Sairang, in June, it is raining for 29.5 days, with typically 271mm (10.67") of accumulated precipitation. In Sairang, during the entire year, the rain falls for 210.2 days and collects up to 1646mm (64.8") of precipitation.

Daylight

The month with the longest days is June, with an average of 13h and 36min of daylight.
On the first day of June, sunrise is at 4:31 am and sunset at 6:02 pm. On the last day of the month, sunrise is at 4:35 am and sunset at 6:10 pm IST.

Sunshine

In June, the average sunshine in Sairang, India, is 8.1h.

UV index

March through September, with an average maximum UV index of 6, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for the average person.
Note: A daily maximum UV index of 6 in June translates into the following instructions:
Elude overexposure. Fair-skinned people could get burnt in less than 20 minutes. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.