July weather forecast
Sihora, India

July, like June, is another hot rainy (monsoon) season month in Sihora, India, with an average temperature ranging between min 24.9°C (76.8°F) and max 31.3°C (88.3°F).

Temperature

With July's onset, the weather shows a temperature decrease, transitioning from a sweltering 38.6°C (101.5°F) in June to a hot 31.3°C (88.3°F). Throughout the July nights, Sihora encounters a low-temperature of 24.9°C (76.8°F).

Heat index

In July, the heat index is appraised at a scorching 41°C (105.8°F). Extra precautions are necessary, heat cramps and heat exhaustion are plausible outcomes. Extended activity could lead to heatstroke.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'real feel' or 'felt air temperature', shows a temperature sensation when both heat and moisture conditions are combined. Elements of metabolic variation, physical activity, and clothing contribute to the effect of temperature on an individual. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are largely significant for babies and toddlers. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. Exceeding the body's heat disposal threshold results in a rise in body temperature and potential thermal disorders.

Humidity

In Sihora, the average relative humidity in July is 78%.

Rainfall

July is the month with the most rainfall in Sihora. Rain falls for 24.4 days and accumulates 221mm (8.7") of precipitation.

Daylight

In July, the average length of the day is 13h and 25min.
On the first day of July in Sihora, India, sunrise is at 5:26 am and sunset at 7:00 pm. On the last day of the month, sunrise is at 5:39 am and sunset at 6:52 pm IST.

Sunshine

In Sihora, India, the average sunshine in July is 7.6h.

UV index

The average daily maximum UV index in July in Sihora, India, is 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the average person.
Note: The maximum daily UV index, 7 in July, converts into the following recommendations:
Evade overexposure. Individuals with fair skin risk burning in under 20 minutes. Avoid direct Sun exposure and seek shade between 10 a.m. and 4 p.m., when UV radiation is at its peak, but keep in mind that not all shade structures provide complete protection. For minimizing sun-related eye damage, always choose sunglasses with UVA and UVB coverage.