July weather forecast
Sitarampur, India

July, like June, is another tropical rainy (monsoon) season month in Sitarampur, India, with an average temperature varying between 33.6°C (92.5°F) and 27.1°C (80.8°F).

Temperature

During the shift to July, Sitarampur records a mild decrease in average high-temperature, moving from a torrid 38.3°C (100.9°F) in June to a tropical 33.6°C (92.5°F). During July nights, Sitarampur records an average temperature of 27.1°C (80.8°F).

Heat index

The heat index in July is calculated to be a blazing hot 47°C (116.6°F). Watchful: Heat cramps and heat exhaustion are predicted. Continued exertion could lead to heatstroke.
The standards for the heat index are set for locations in shade and under light breezes. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. Factors such as metabolic variations, being pregnant, and physical activity can impact an individual's weather perception. Keep it in mind, direct sunlight can augment the heat you experience, possibly pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
When faced with excessive heat, the human body begins to perspire, utilizing the cooling benefits of sweat evaporation. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. Increasing body temperatures can be a precursor to dehydration if the body can't shed the extra heat.

Humidity

In Sitarampur, the average relative humidity in July is 73%.

Rainfall

The month with the most rainfall in Sitarampur is July, when the rain falls for 27.5 days and typically aggregates up to 182mm (7.17") of precipitation.

Daylight

In July, the average length of the day is 13h and 26min.
On the first day of the month, sunrise is at 4:59 am and sunset at 6:33 pm. On the last day of July, in Sitarampur, sunrise is at 5:11 am and sunset at 6:25 pm IST.

Sunshine

In Sitarampur, India, the average sunshine in July is 7.5h.

UV index

In Sitarampur, the average daily maximum UV index in July is 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: A maximum high UV index of 7 in July translates into the following recommendations:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Boost your sun resistance with garments that are densely woven yet spacious.