July weather forecast
Sunam, India

July, the same as June, is another sweltering rainy (monsoon) season month in Sunam, India, with an average temperature fluctuating between 29.9°C (85.8°F) and 38.8°C (101.8°F).

Temperature

With the arrival of July, Sunam notices a mild change in the average high-temperature, sliding from June's scorching 42.8°C (109°F) to a sweltering 38.8°C (101.8°F). Sunam records a consistent low-temperature of 29.9°C (85.8°F) during July nights.

Heat index

Throughout July, the heat index is appraised at a blazing hot 51°C (123.8°F). Stay mindful: Heat exhaustion and heat cramps are likely. Heatstroke could follow extended physical effort.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. An exposure to direct sunlight may lift the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', offers an insight into how hot it feels when we factor in moisture content. Additional factors encompassing metabolic differences, the level of physical activity, and clothing can impact the individual's perception of temperature. It is noteworthy to mention that direct sunlight exposure can augment the felt temperature, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. Higher relative humidity impedes evaporation, thus reducing heat dispersion from the body, culminating in a sensation of overheating. The body is at risk of dehydration and related complications when it fails to shed excessive heat.

Humidity

In July, the average relative humidity is 50%.

Rainfall

In Sunam, India, in July, during 16.3 rainfall days, 73mm (2.87") of precipitation is typically accumulated. In Sunam, during the entire year, the rain falls for 79.1 days and collects up to 320mm (12.6") of precipitation.

Daylight

The average length of the day in July is 13h and 52min.
On the first day of July, sunrise is at 5:29 am and sunset at 7:32 pm. On the last day of the month, sunrise is at 5:45 am and sunset at 7:21 pm IST.

Sunshine

In July, the average sunshine is 11.3h.

UV index

The average daily maximum UV index in July is 8. A UV Index reading of 8 to 10 represents a very high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: The maximum daily UV index of 8 in July converts into the following recommendations:
With the absence of protection, damage to skin and eyes can occur instantly. Ensure precautions are taken. Avoid direct exposure to the Sun between 10 a.m. and 4 p.m., the peak period for UV radiation, noting that objects like parasols or canopies might not offer complete sun protection. For optimum UV protection, wear sun-resistant attire complemented with a hat and quality shades.