June weather forecast
Supaul, India

The first month of the rainy (monsoon) season, June, is also a sweltering month in Supaul, India, with temperature in the range of an average low of 28°C (82.4°F) and an average high of 37.6°C (99.7°F).

Temperature

The introduction of June sees an average high-temperature of a still sweltering 37.6°C (99.7°F), hardly deviating from May. Supaul records a mean low-temperature of 28°C (82.4°F) in June.

Heat index

The heat index for June is estimated at a life-threatening hot 54°C (129.2°F). Heed: Expect heat cramps and heat exhaustion. Continued action may cause heatstroke.
In terms of the heat index, values are set with light wind and shade conditions in mind. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', reflects the blend of air temperature and relative humidity to give a temperature impression. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Children often overlook the need for breaks and fluid intake. Thirst is a late-stage sign of dehydration - hence, it is necessary to stay hydrated, especially during extended periods of physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. Under high air temperature and humidity (high heat index) conditions, perspiration is limited, and the perception of heat is increased. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

In June, the average relative humidity in Supaul is 60%.

Rainfall

In Supaul, during June, the rain falls for 18.5 days and regularly aggregates up to 105mm (4.13") of precipitation. In Supaul, during the entire year, the rain falls for 131.9 days and collects up to 787mm (30.98") of precipitation.

Daylight

With an average of 13h and 42min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 4:51 am and sunset at 6:31 pm. On the last day of the month, sunrise is at 4:54 am and sunset at 6:39 pm IST.

Sunshine

In June, the average sunshine is 10.7h.

UV index

In Supaul, the average daily maximum UV index in June is 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: A maximum high daily UV index of 7 during June translates into the following directions:
Sustain precautions and conform to sun safety norms. Preventing sunburn is necessary. Between 10 a.m. and 4 p.m., UV radiation is strongest. Make an effort to avoid direct sunlight during this time, remembering that shade structures may not provide full sun protection. Enhance your sun protection with tightly woven, yet airy clothing.