March weather forecast
Gumulung Tonggoh, Indonesia

March, the first month of the autumn in Gumulung Tonggoh, is still a warm month, with an average temperature varying between 24.2°C (75.6°F) and 29.8°C (85.6°F).

Temperature

A minor adjustment in Gumulung Tonggoh's average high-temperature is noted with the start of March, touching a still moderately hot 29.8°C (85.6°F) from February's 29.3°C (84.7°F). Gumulung Tonggoh experiences a steady low-temperature of 24.2°C (75.6°F) throughout March.

Heat index

March's mean heat index is appraised at a sweltering 37°C (98.6°F). Special measures are necessary to avoid heat cramps and heat exhaustion. Persistent activity could result in heatstroke.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'real feel' or 'felt air temperature', stands as a testimony to how temperature and humidity combine to impact our sense of warmth. Factors including metabolic differences, physical activity, and clothing are additional elements that influence the individual's temperature experience. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Kids often lack the knowledge about the necessity to take breaks and consume liquids. Thirst, as a late symptom of dehydration, necessitates the maintenance of hydration, particularly during enduring physical activities.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. With body temperatures on the rise, inefficient heat shedding can lead to dehydration and its associated complications.

Humidity

In March, the average relative humidity in Gumulung Tonggoh is 80%.

Rainfall

In Gumulung Tonggoh, Indonesia, in March, it is raining for 27.4 days, with typically 196mm (7.72") of accumulated precipitation. Throughout the year, in Gumulung Tonggoh, there are 244.1 rainfall days, and 1214mm (47.8") of precipitation is accumulated.

Daylight

The average length of the day in March is 12h and 8min.
On the first day of March, sunrise is at 05:50 and sunset at 18:04. On the last day of the month, sunrise is at 05:48 and sunset at 17:51 WIB.

Sunshine

In Gumulung Tonggoh, the average sunshine in March is 8.9h.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index in Gumulung Tonggoh. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from unsafe exposure to UV radiation for average individuals.
Note: In March, a regular UV index of 7 translates into these guidelines:
Implement precautions and maintain sun safety methods. Avoidance of sunburn is demanded. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. Equip yourself with UVA and UVB-filtering sunglasses on clear, sunny days.