July weather forecast
Ashtabi, Iran

July, the same as June, is another fiery hot summer month in Ashtabi, Iran, with an average temperature fluctuating between 37.5°C (99.5°F) and 32.1°C (89.8°F).

Temperature

Ashtabi notes an average high-temperature of a still torrid 37.5°C (99.5°F) in July, displaying minor variation from June. Ashtabi, during the month of July, experiences an average low-temperature of 32.1°C (89.8°F).

Heat index

Throughout July, the heat index is estimated at a burning hot 51°C (123.8°F). Be on the lookout: Heat cramps and heat exhaustion are anticipated. Continued exertion can result in heatstroke.
When assessing, remember that heat index measurements are for light winds and shaded spots. Being exposed to direct sunshine might trigger a heat index increase by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', combines both the air temperature and the humidity level to give a perceived human temperature. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Young children are more at risk than adults since they tend to sweat less. Moreover, their large skin surface in proportion to their small bodies and the high heat production due to their activities contribute to their vulnerability.
Perspiration and the resultant sweat evaporation are the body's natural thermostat, helping regulate temperature. In situations of high air temperature combined with high humidity (significant heat index), the body's ability to perspire is reduced, heightening the sense of warmth. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

The average relative humidity in July in Ashtabi is 57%.

Rainfall

Months with rainfall in Ashtabi are January through May, July, August, October through December. July is the first month it rains. Throughout July, in the average 0.9 rainfall days, it receives 1mm (0.04") of precipitation. Throughout the year, there are 26.7 rainfall days, and 124mm (4.88") of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 41min.
On the first day of July, sunrise is at 04:55 and sunset at 18:45. On the last day of the month, sunrise is at 05:09 and sunset at 18:36 +0330.

Sunshine

The average sunshine in July is 12.1h.

UV index

In July, the average daily maximum UV index is 8. A UV Index value of 8 to 10 symbolizes a very high health risk from unsafe exposure to UV radiation for the ordinary person.
Note: The maximum UV index, 8 during July, leads to the following recommendations:
Be sure to take precautions. Without protection, skin might suffer damage quickly. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.