July weather forecast
Ruk, Iran

July, like June, in Ruk, Iran, is another fiery hot summer month, with temperature in the range of an average low of 32.1°C (89.8°F) and an average high of 37.5°C (99.5°F).

Temperature

As Ruk welcomes July, the average high-temperature records at a still fiery hot 37.5°C (99.5°F), marking an insignificant deviation from the prior month. Throughout the July nights, Ruk encounters a low-temperature of 32.1°C (89.8°F).

Heat index

The average heat index in July is calculated to be a blazing hot 51°C (123.8°F). Stay mindful: Heat exhaustion and heat cramps are likely. Heatstroke could follow extended physical effort.
Records show heat index calculations are tailored for shaded regions and mild winds. A rise in the heat index by 15 Fahrenheit (8 Celsius) degrees may result from direct sunlight exposure.
Note: The heat index, also known as 'feels like' or 'apparent temperature', represents the fusion of temperature and moisture in the air to suggest how warm it feels. The impact of temperature is individual, as people's perception of weather may change based on their body mass, height, and physical activity. When directly under the sun, the weather's impact can intensify, possibly boosting the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Young ones are generally more prone to risk than adults due to their reduced ability to sweat. Their large skin surface area relative to their diminutive bodies and elevated heat production from their activities further enhance this risk.
When the body gets too warm, it perspires, leading to sweat evaporation which cools it down. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. The body is at risk of dehydration and related complications when it fails to shed excessive heat.

Humidity

In July, the average relative humidity is 57%.

Rainfall

January through May, July, August, October through December are months with rainfall. July is the first month it rains. Throughout July, in the average 0.9 rainfall days, it receives 1mm (0.04") of precipitation. Throughout the year, there are 26.7 rainfall days, and 124mm (4.88") of precipitation is accumulated.

Daylight

In July, the average length of the day is 13h and 43min.
On the first day of the month, sunrise is at 04:55 and sunset at 18:48. On the last day of July, sunrise is at 05:10 and sunset at 18:38 +0330.

Sunshine

In July, the average sunshine is 12.1h.

UV index

In July, the average daily maximum UV index is 8. A UV Index estimate of 8 to 10 represents a very high threat to health from exposure to the Sun's UV radiation for average individuals.
Note: The maximum daily UV index of 8 during July translates into the following directions:
Ensure precautions are always in place. The risk to skin and eyes is high without them. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. In bright sunlight, prioritize sunglasses that grant protection from UVA and UVB radiation.