March weather forecast
Ban Nampo, Laos

With the advent of March, Ban Nampo starts to hint at the upcoming summer with an increase in daily temperatures. The skies remain relatively clear, paving the way for lots of sunshine throughout the day. March shares the highest UV index of the year at 6, denoting a fairly high level of solar radiation. Of significance in March is the uptick in rainfall to 31mm (1.22"), foretelling the beginning of the approaching monsoon season. However, this rainfall is still minimal, and the weather remains notably dry with warm temperatures prevailing.

Temperature

At the start of March, Ban Nampo's average high-temperature reaches a still tropical 32.6°C (90.7°F), subtly different from the preceding month. Ban Nampo anticipates a considerable daily temperature fluctuation in March, with low temperatures averaging a refreshing 17.3°C (63.1°F).

Heat index

The heat index value during March is computed to be a fiery hot 36°C (96.8°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Facing direct sunlight may hike up the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', gives an indication of how one might feel in terms of heat after considering humidity. Factors encompassing physical activity, clothing, and metabolic differences have a role in shaping the individual's impression of temperature. When in direct sunlight, one should be cautious as it can raise the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. High relative humidity reduces the evaporation rate, resulting in a lower heat removal rate from the body, causing the perception of being overheated. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

March is the least humid month, with an average relative humidity of 53%.

Rainfall

In Ban Nampo, Laos, in March, it is raining for 11.1 days, with typically 31mm (1.22") of accumulated precipitation. Throughout the year, there are 227.1 rainfall days, and 1191mm (46.89") of precipitation is accumulated.

Daylight

The average length of the day in March in Ban Nampo is 12h and 2min.
On the first day of March, sunrise is at 06:29 and sunset at 18:15. On the last day of the month, sunrise is at 06:04 and sunset at 18:23 +07.

Sunshine

In Ban Nampo, the average sunshine in March is 9.4h.

UV index

February through July, September through November, with an average maximum UV index of 6, are months with the highest UV index. A UV Index value of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for the ordinary person.
Note: In March, the maximum UV index of 6 translates into these guidelines:
Avoid excessive sunlight. Those with lighter skin may experience burning in less than 20 minutes. The Sun's UV radiation is most intense from 10 a.m. to 4 p.m. Try to avoid direct sun exposure during these hours. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.