July weather forecast
Abok, Malaysia

July, like June, is another hot summer month in Abok, Malaysia, with an average temperature varying between 32.3°C (90.1°F) and 23.3°C (73.9°F).

Temperature

With the onset of July, a modest change to a still hot 32.3°C (90.1°F) from June's 32.6°C (90.7°F) is noted in high-temperature. In the month of July, the average temperature dips to a moderately hot 23.3°C (73.9°F) during the night.

Heat index

The heat index value for July is estimated at a life-threatening hot 45°C (113°F). Remain cautious: Heat cramps along with heat exhaustion are foreseeable. Ongoing activity may precipitate heatstroke.
Heat index details are generally centered around shaded locations and a mild breeze. Exposure to the sun directly might heighten the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. One's exposure to direct sunlight has the potential to intensify the heat sensation, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
In the face of high temperatures, the human body's reflex is to perspire, leveraging sweat evaporation for cooling. Increased relative humidity slows down evaporation, thereby decreasing the rate of heat removal from the body, culminating in a sensation of overheating. When the body is unable to balance heat gain, its temperature elevates, which may induce thermal illnesses.

Humidity

The average relative humidity in July in Abok is 78%.

Rainfall

In Abok, Malaysia, in July, it is raining for 15.7 days, with typically 86mm (3.39") of accumulated precipitation. In Abok, during the entire year, the rain falls for 244.9 days and collects up to 1452mm (57.17") of precipitation.

Daylight

The average length of the day in July is 12h and 11min.
On the first day of July, sunrise is at 6:34 am and sunset at 6:45 pm. On the last day of the month, sunrise is at 6:37 am and sunset at 6:47 pm +08.

Sunshine

July through September, with an average of 8.4h of sunshine, are months with the most sunshine in Abok.

UV index

February through December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: The daily high UV index of 7 during July translates into the following recommendations:
Inhibit overexposure. Warding off sun damage is of utmost importance. Avoid direct Sun exposure and seek shade between 10 a.m. and 4 p.m., when UV radiation is at its peak, but keep in mind that not all shade structures provide complete protection. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.