March weather forecastLahat, Malaysia

Weather in March

The first month of the spring, March, is still a tropical month in Lahat, Malaysia, with an average temperature varying between 21.3°C (70.3°F) and 31.3°C (88.3°F).

Temperature

March's advent presents an average high-temperature of a still tropical 31.3°C (88.3°F), indicating a slight variation from the conditions of the previous month. Lahat, during the nights of March, experiences an average temperature drop to a pleasant 21.3°C (70.3°F).

Heat index

The heat index value for March is appraised at a blistering 42°C (107.6°F). Implement enhanced safety actions, heat cramps and heat exhaustion could occur. Sustained activity might result in heatstroke.
Be advised, the heat index considers values for conditions in shade and with a light breeze. In the presence of direct sunshine, the heat index could be augmented by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', unifies temperature and humidity readings to offer a comprehensive feel of warmth. Elements such as metabolic variations, pregnancy, and physical exertion can shape one's weather perception. Should you be directly under the sun, anticipate a possible increase in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. A surge in relative humidity can disrupt the body's normal cooling function by slowing evaporation, hence reducing the rate at which the body cools and intensifying the perception of heat. With body temperatures on the rise, inefficient heat shedding can lead to dehydration and its associated complications.

Humidity

The average relative humidity in March in Lahat is 81%.

Rainfall

In Lahat, in March, it is raining for 27.2 days, with typically 185mm (7.28") of accumulated precipitation. In Lahat, during the entire year, the rain falls for 299.4 days and collects up to 2119mm (83.43") of precipitation.

Daylight

In Lahat, the average length of the day in March is 12h and 6min.
On the first day of March, sunrise is at 7:27 am and sunset at 7:29 pm. On the last day of the month, sunrise is at 7:15 am and sunset at 7:24 pm +08.

Sunshine

In March, the average sunshine in Lahat is 8.3h.

UV index

January through March, October through December, with an average maximum UV index of 6, are months with the lowest UV index in Lahat. A UV Index value of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for the average person.
Note: In March, an average UV index of 6 transforms into the following instructions:
Ward off overexposure. Defence against solar harm is crucial. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Boost your sun resistance with garments that are densely woven yet spacious.