July weather forecast
Dabein, Myanmar

July, the same as June, in Dabein, Myanmar, is another hot summer month, with an average temperature varying between 30.2°C (86.4°F) and 25.7°C (78.3°F).

Temperature

With the start of July, Dabein measures an average high-temperature of a still tropical 30.2°C (86.4°F), not significantly differing from June's 31.5°C (88.7°F). Dabein registers a small shift from peak daytime temperatures, with a consistent average low-temperature of 25.7°C (78.3°F) during July.

Heat index

Throughout July, the heat index is calculated to be an extremely hot 40°C (104°F). More safety actions are required, heat exhaustion and heat cramps are probable. Long-term activity may precipitate heatstroke.
Bear in mind that the heat index values are determined for shaded areas and light breezes. Exposure to the direct sun might augment heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a composite of temperature and humidity figures to convey how warm it feels. Physical activity, clothing, and metabolic variations are additional factors that impact an individual's perception of temperature. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Kids are usually more vulnerable than adults, given their lesser sweating ability. Along with their larger skin surface relative to their small stature and the excess heat due to their activity, their risk is amplified.
The physiological way the human body responds to excessive heat is by inducing perspiration, using sweat evaporation as a cooling mechanism. When there is an excess of moisture in the atmosphere, the efficiency of the evaporation process is lessened, leading to less efficient body cooling and a sensation of overheating. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

The average relative humidity in July is 84%.

Rainfall

In July, the rain falls for 29.8 days. Throughout July, 237mm (9.33") of precipitation is accumulated. In Dabein, Myanmar, during the entire year, the rain falls for 177.3 days and collects up to 1113mm (43.82") of precipitation.

Daylight

In July, the average length of the day in Dabein is 13h and 2min.
On the first day of the month, sunrise is at 05:34 and sunset at 18:42. On the last day of July, sunrise is at 05:44 and sunset at 18:37 +0630.

Sunshine

July has the least sunshine of the year, with an average of 5.8h of sunshine.

UV index

The months with the lowest UV index in Dabein are June through August, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV radiation for the average person.
Note: In July, the UV index of 6 transforms into the following advice:
Guard oneself from overexposure. Defence against sun injury is vital. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.